Intro:

It has been another big month at PowerSports Club – we have seen some new faces, some new great athletes/lifters and in the gym some awesome numbers being put up – Matt smashed out 200kg squats for 6, Brendo squatted 190 which is a 10+ on his PB, and Kris hit a pretty easy 230kg deadlift which is a great effort when you are only eating 800-1000 cals a day! + a heap of other great lifting and things going on within the gym! - Great lifts guys!

Gavin Stone owner of Stone Personal Training will be launching Strike Boxing soon – the classes will run on a Wednesday mornings from 7:00am – 7:50am and then on a Saturday from 12:00pm – 1:00pm. For more info check out: www.strikeboxing.com.au or give Gavin a call on 0406 687 893.

PowerSports Club is offering a FREE week at the moment, if you have not already come into the club and would like to check it out and have a train then come in and start your FREE week!

Hope everyone enjoys this months newsletter! - has some great info and a write up on the NSW State Championships in Albury!

TRAIN HARD.

Joel.