Prowler Vertical Push
Pushing a prowler in the high stance. Heavy Calf involvement, aswell as all the posterior chain goodness. Photo taken at one of the fields we use to get out of the gym and into the Canberra sunny outdoors.

Pushing a prowler in the high stance. Heavy Calf involvement, aswell as all the posterior chain goodness. Photo taken at one of the fields we use to get out of the gym and into the Canberra sunny outdoors.
