Everyone/Anyone with dedication, a goal and can check their ego at the door is more than welcome!!!

Casual Visit

First Visit Free,

• $5 per person

Open membership

No joining or cancellation fees.

$300 - 30 November 2011

Group - Strength and Conditioning Sessions

Coached group sessions are held each weekday, check website or white board for sessions.

• $10 per person

• $80 10 Sessions

Sports Specific or Competition Preparation

Includes all training programs, 24/7 contact with any questions, 1 face to face session a week.

• $50 1 hour

• $250 6 week prep

• $350 12 week prep

Monthly Weekend Strongman Events

Sessions generally run for an hour, or as long as you can last

• $15 per person

On-site and Online training/nutrition advice

Ask Coaches for prices